Take 1 capsule daily with water, or as directed by your healthcare practitioner.
Pierce a capsule and mix its contents with the gel. Apply to clean, dry skin once daily at night, avoiding direct sun exposure. Massage gently until fully absorbed. For areas that are red, flaky, or rough, apply a small amount of gel directly twice daily. Follow with a moisturiser if needed.
Always use a high-protection, broad-spectrum sunscreen during the day, as this treatment may increase your skin’s sensitivity to the sun.